ONLINE GROUP TRAINING

STRENGTH & RUNNING PROGRAMME

This will be the event of the year! We are looking for an awesome crew to train from all fitness levels ahead of 7th October in Singapore or the UK November. Join us to help you prepare for the next event.

Your next event is happening on the 7th October in Singapore or the UK November. Join us to help you prepare for the next event.


WHAT’S INCLUDED

  • 4 Days a week + Bonus workout

  • Recovery & stretches

  • Nutrition protocols

  • Bi-weekly group calls: nutrition, training, rest & recovery, mindset game plan call

  • Private Team Facebook Group/ Whatsapp

  • Team Meet Ups

  • Online group coaching and progress feedback

WHAT TO EXPECT

Online group training programme brought to you for the upcoming events in Singapore, UK and worldwide.

You will be coached by coach Lizzie Wright & Emily Majury online. You will get access to a specific programme for your chosen event to build your running and strength up.

It's designed to give you additional support, alongside a progressive programme & train with other athletes.

Find out more about our structured programme that helps you to build your base fitness and strength as well as the add-ons to prepare you mentally and nutritionally too!

To find out more about your options and questions about the group training please send us an email to get your answers and more information on the next steps.

Let’s go! We’re here and ready to get you prepared for the upcoming events physically, mentally and your nutrition game strong. Complete your information below to start.

“The great secret of getting what you want from life is knowing what you want and believing you can have it.” – Epictetus